.·: *´¨*:·. VEGAS LATINO .·: *´¨*:·.: 8/12/07

Hip Hop ABS 4 FULL DVDs - #1 Fitness Program

Complete dvd Box set (4 DVDs)

DVD 1 - Fat Burning Cardio
DVD 2 - Total Body Burn
DVD 3 - Hips Buns and Thighs
DVD 4 - Last Minute Abs

Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T'sexciting new dance program!
Using Shaun's revolutionary Absolute Engagement™technique, you'll "Tilt, Tuck & Tighten" your way to six-pack abs without doing asingle sit-up or crunch! Even if you can't dance, Shaun will teach you his Hip Hop moves step by step...And you'll be ready to hit the dance floor in your killer new body in no time!

more iNFO:--->www.hiphopabs.com

Workout Plan:

Week 1:
Monday - Fat Burning Cardio
Tuesday - Fat Burning Cardio
Wednesday - Ab Sculpt
Thursday - Fat Burning Cardio
Friday - Bat Burning Cardio
Saturday - Ab Sculpt
Sunday - REST!

Week 2:
Monday - Fat Burning Cardio
Tuesday - Fat Burning Cardio & Ab Sculpt
Wednesday - Fat Burning Cardio & Ab Sculpt
Thursday - Ab Sculpt
Friday - Fat Burning Cardio & Ab Sculpt
Saturday - Fat Burning Cardio & Ab Sculpt
Sunday - REST!

Week 3:
Monday - Fat Burning Cardio & Ab Sculpt
Tuesday - Total Body Burn
Wednesday - Fat Burning Cardio & Hips, Buns, and Thighs
Thursday - Fat Burning Cardio & Ab Sculpt
Friday - Total Body Burn
Saturday - Hips, Buns, and Thighs
Sunday - REST!

Week 4:
Monday - Total Body Burn
Tuesday - Fat Burning Cardio & Ab Sculpt
Wednesday - Fat Burning Cardio & Hips, Buns, and Thighs
Thursday - Total Body Burn
Friday - Fat Burning Cardio & Ab Sculpt
Saturday - Fat Burning Cardio & Hips, Buns, and Thighs
Sunday - REST!

REPEAT!
PLUS USE LAST MINUTE ABS ANYTIME YOU WANT AN EXTRA WORKOUT!

Download LiNKS
( Rapidshare.com )
DVD 1 - Fat Burning Cardio
http://anonymz.com/?http://rapidshare.com/users/U9P5U6
Folder Pass: www.softarchive.net

DVD 2 - Total Body Burn
http://anonymz.com/?http://rapidshare.com/users/JJ4FB1
Folder Pass: www.softarchive.net

DVD 3 - Hips Buns and Thighs
http://anonymz.com/?http://rapidshare.com/users/4IXIBO
Folder Pass: www.softarchive.net

DVD 4 - Last Minute Abs
http://anonymz.com/?http://rapidshare.com/users/9OUY0B
Folder Pass: www.softarchive.net

The Producers

FYI... The Producers at Paris Las Vegas is proud to bring Tony Danza into the cast.
Lots of buzz and lots of people been callin n wanting to get tickets for the show.

Surprisingly I got friends coming out of no where wanting tickets. uhhhhhhhhhh if I was your server a few years ago at a restaurant and you gave me a $20 tip how does this make me your friend?

or

Hey, its me ********** on AOL, your on my buddylist, remember we exchanged music that one time? uhhhhhhhhh this does not quialify as a friend. hehe

Stand in line, purchase your tickets. If you wanna get free tickets, seek the offers in the local paper, magazines, etc.

Cast members.... (if you see my blogspot) Im shocked! LOL but uhhhhhhhh Im here for ya. but shhhhhhhhhhhhhh! dont let Judy find out! hehe

hmmmmmmm you'd think having worked with these great performers & Hasselhoff and soon Tony Danza that I would have pictures with them huh?

hehe... new goal..... picture with cast n Danza.this would make great Christmas cards. hehe

Sorry... if it happens, no evil FOAMY Christmas Cards this year!

Yes yes,... Im pluggin my work on my blogspot. What can I say? I love my job!

"If you got it, flaunt it!"
Brad Oscar, Leigh Zimmerman, & Larry Raben

Dontcha?

Dontcha just hate it when, after a few laps in the pool, you lay down poolside and feel soooooo relaxed...............

you start dozing off,

then someone comes and wakes you up?

DAMN IT! I HATE IT! HATE IT!

But since I was startled, all I could think of was to flip him off!

BUT .... Thank You Bud.
It WAS 3:00pm & I hadd to be at work at 5.

....... But dont you just hate that?

Essential R&B Summer (2007)

Tracklist:
CD1:
01. Beyonce And Shakira - Beautiful Liar 03:21
02. Amerie - Take Control 03:42
03. Ciara - Like A Boy 03:57
04. Joe - If I Was Your Man 03:53
05. Christina Aguilera - Hurt 04:00
06. Outkast - Hey Ya! 03:46
07. Kelly Rowland - Can’t Nobody 04:00
08. DJ Jazzy Jeff & The Fresh Prince -Summertime 04:28
09. TLC - No Scrubs 03:30
10. Lauryn Hill - Doo Wop (That Thing) 03:56
11. Mary Mary - Shackles (Praise You) 03:04
12. Usher - Pop Ya Collar 03:31
13. Toni Braxton - He Wasn’t Man Enough 04:00
14. Kandi - Don’t Think I’m Not 03:57
15. Mystikal - Shake Ya ass 04:13
16. One Chance - Private 03:18
17. Sadie Ama - Fallin’ 04:05
18. Omarion - Entourage 03:54
19. Lemar - Tick Tock 03:26
20. Whitney Houston - It’s Not Right But It’s Okay 04:40

CD2:
01. Justin Timberlake - What Goes Around…Comes Around 05:12
02. R. Kelly - I’m A Flirt 03:23
03. John Legend - P.D.A. (We Just Don’t Care) 04:32
04. P!nk - U + Ur Hand 03:32
05. Collie Buddz - Come Around 03:39
06. Alicia Keys - You Don’t Know My Name 04:27
07. Petey Pablo - Get Me Out Of Jail 03:09
08. Wu-Tang Clan - Gravel Pit 03:43
09. A Tribe Called Quest - Bonita Applebum 03:04
10. Solange - White Picket Dreams 04:20
11. Mark Morrison - Return Of The Mack 04:22
12. TQ - Westside 05:01
13. Eamon - F**k It (I Don’t Want You Back) 03:32
14. Musiq Soulchild - B.U.D.D.Y. 03:46
15. All-4-One - I Swear 04:19
16. Outlandish - Look Into My Eyes 04:04
17. Plan B - Mama (Loves A Crackhead) 03:55
18. Jay-Z - Hard Knock Life 03:47
19. Pretty Ricky - On The Hotline 04:00
20. Chris Brown - Run It 03:52

Download
http://rapidshare.com/files/42839025/ERNBS.part1.rar
http://rapidshare.com/files/42834812/ERNBS.part2.rar
http://rapidshare.com/files/42840046/ERNBS.part3.rar